How Often Can You Take Shrooms?

By Austin Dixon | Updated May 1, 2024 | Dosing, Mushrooms
A handful of colorful magic mushrooms

Have you ever wondered how often you can take shrooms, or if it’s safe to take them two days in a row? 

What about microdosing… How often is it recommended and are there any risks?

From understanding the effects of taking shrooms to avoiding tolerance and addiction, we’ve got you covered. 

Whether you’re looking to use magic mushrooms for healing, fun, or personal growth, this article will provide you with all the information you need to have a safe and enjoyable experience.

How Often Can You Take Shrooms?

The frequency of shroom consumption depends on several factors such as individual tolerance, body weight, and the type of shroom used. 

On average, it’s recommended to wait at least 24 hours to several days between shroom sessions to reduce the risk of tolerance development. 

Microdosing shrooms, or taking small amounts regularly, can be done at a frequency of once every three days to once a week. 

However, it is always important to exercise caution and start with small doses, gradually increasing as needed, to minimize the risk of adverse effects. 

It’s also important to note that taking shrooms too frequently or in high doses can increase the risk of negative experiences and potential harm to physical and mental health.

Shrooms, or magic mushrooms, contain psilocybin, a naturally occurring psychoactive compound. 

When taken, psilocybin is converted into psilocin in the body, which then produces the effects that shrooms are known for. 

Psilocin has a half-life of about 4-6 hours, meaning that half of the compound will be eliminated from the body after 4-6 hours. 

However, this process can vary depending on a number of factors, such as age, weight, and liver function.

Factors That Affect the Frequency of Shroom Use

There are several factors that can impact the frequency of shroom use, including the following:

  • Dosage: The higher the dose, the longer the effects will last and the longer it will take for the compound to leave your system.
  • Tolerance: Tolerance to shrooms can develop over time, which may impact how often they can be taken.
  • Metabolism: Your metabolism can affect how quickly psilocin is eliminated from your system, which can impact the frequency of shroom use.

It’s generally recommended to wait at least 24 hours between shroom sessions to allow the body to fully metabolize the psilocin. 

This will also help reduce the risk of developing tolerance. 

Some people may choose to wait longer, such as 2-7 days, depending on their individual needs and goals.

Risks Associated with Taking Shrooms Too Frequently

Taking shrooms too frequently can increase the risk of developing tolerance, which can reduce the effects of the compound over time. 

Additionally, frequent use of shrooms can have a negative impact on mental and physical health, particularly if high doses are taken. 

If you’re experiencing adverse effects, it’s important to seek medical advice immediately.

Can You Develop A Tolerance to Shrooms?

Studies have shown that repeated use of shrooms can lead to the development of tolerance. 

This means that over time, an individual may need to take higher doses in order to experience the same effects. 

It’s important to note that tolerance to shrooms can vary from person to person, and some individuals may be more susceptible than others.

To avoid developing a tolerance to shrooms, it’s important to use the substance responsibly and to follow the recommended guidelines for frequency of use. 

Additionally, taking breaks from magic mushroom use can help reset tolerance levels and prevent the development of tolerance over time. 

Some individuals may choose to limit their shroom use to specific occasions or to use the substance only occasionally. 

Can You Take Shrooms Two Days In A Row?

Taking shrooms two days in a row can result in an increased intensity and duration of the effects of the drug. 

However, it’s important to note that the effects of shrooms can vary greatly from person to person and can depend on many factors, including tolerance levels, the dose taken, and the individual’s state of mind.

Taking shrooms repeatedly in short intervals can increase the risk of negative side effects and can lead to the development of tolerance. 

Additionally, taking shrooms in this manner can increase the likelihood of having a bad trip or experiencing negative mental or physical health effects.

To ensure safe and responsible use of shrooms, it’s recommended to take the substance no more than once or twice a week. 

This will help to reduce the risk of developing tolerance, reduce the likelihood of negative side effects, and help to maintain the positive effects of the drug. 

Additionally, it’s important to follow the recommended guidelines for dosing.

How Often Can I Microdose Shrooms?

Microdosing shrooms involves taking a low dose of the substance, typically about one-tenth of a full dose.

The aim of microdosing mushrooms is to produce subtle yet therapeutic effects, including increased creativity, increased focus and productivity, and reduced anxiety and depression.

The frequency of shroom microdosing can be influenced by various factors, including tolerance levels, the individual’s response to the substance, and the desired effects. 

It’s important to note that shroom microdosing can take some time to produce noticeable effects, so be patient and persistent when using this method.

The recommended microdosing schedule for shrooms varies depending on the individual’s tolerance levels, the desired effects, and the frequency of use. 

Some users microdose shrooms once or twice a week, while others may microdose daily. 

It’s recommended to start with a low frequency of microdosing and gradually increase over time as needed.

While shroom microdosing is generally considered safe, frequent microdosing can increase the risk of negative side effects, such as increased anxiety and paranoia, and can also lead to the development of tolerance.

Are Magic Mushrooms Addictive?

There’s limited research on the addictive potential of magic mushrooms. However, the available evidence suggests that shrooms are not addictive in the same way as other substances like opioids, cocaine, or alcohol. 

Unlike these drugs, shrooms do not appear to cause physical dependence or withdrawal symptoms when usage stops.

However, some people may develop a psychological dependence on shrooms, where they feel that they need to use them regularly to feel happy, relaxed, or fulfilled. 

This type of dependence can be just as damaging as physical addiction, and it’s important to be mindful of the frequency and context of shroom use.

To reduce the risk of developing a dependence on shrooms, it’s essential to use them responsibly and in moderation. 

This means avoiding excessive or frequent use and considering the reasons why you’re using shrooms in the first place.

It’s also important to have a supportive network of friends and family, who can help you maintain a healthy lifestyle and provide you with a sense of purpose and meaning. 


Ultimately, the frequency at which one can consume shrooms depends on several factors such as individual tolerance, the type and dose of shrooms, and the purpose of consumption (recreational or therapeutic). 

It’s essential to have at least a few days between each shroom session to allow for the body and mind to fully process the effects. 

Frequent microdosing should be approached with caution and it’s important to test in order to figure out what works best for you.

When it comes to shrooms and any other substance, it’s important to prioritize safety and responsibility. 

By understanding the risks and limitations, you can make informed decisions about your shroom use.

Austin Dixon

About the Author

Austin Dixon is a recently converted psychonaut with a newfound interest in psychedelics and their affects on mental health. After thinking psychedelics were "weird hippie drugs" for 28 years, his mission is to now help educate others who are new to psychedelics.

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