How To Have A Good Trip On Psychedelics

By Austin Dixon | Updated February 10, 2023 | DMT, Ketamine, LSD, Mushrooms, Psychedelics
A colorful man having a good psychedelic trip

Psychedelics have been used for centuries for spiritual and therapeutic purposes. 

A psychedelic trip can be an incredibly profound and transformative experience, but it can also be challenging if not approached with caution and preparation. 

The purpose of this article is to provide guidance on how to have a good trip on psychedelics, covering everything from preparation to reflection.

In this article, we’ll explore what a psychedelic trip is and what it feels like, as well as the different types of psychedelics and which one may be right for you. 

We’ll also discuss the importance of finding a safe and suitable trip location, preparing both psychologically and physically, and getting the most out of your trip.

By the end of this article, you’ll have a better understanding of what a psychedelic trip entails and how to have a positive and meaningful experience.

What is a Psychedelic Trip?

A psychedelic trip refers to the subjective experiences that occur when a person ingests a psychedelic substance. These experiences can be visual, auditory, and emotional, and they can vary greatly depending on the substance used and the individual’s mindset and environment. 

Psychedelic trips can last anywhere from a few hours to several days, and they can be profound and life-changing experiences for some people.

Some of the most commonly used psychedelics include psilocybin (found in magic mushrooms), LSD, DMT, and mescaline (found in peyote cactus). 

Other psychedelics include ayahuasca, ibogaine, and ketamine

Each substance has its own unique effects, duration, and potential risks, so it’s important to research and understand the properties of the psychedelic you plan to use. 

It’s also important to remember that just because a substance is referred to as “natural” or “plant-based” doesn’t mean it’s safe or without risks. 

Because of this, it’s crucial to obtain psychedelics from a reputable source and to consult with a healthcare professional before using them.

What Psychedelic Should I Use?

Each type of psychedelic has its own unique properties, effects, and risks. 

For example, psilocybin is known for inducing mystical and spiritual experiences, while LSD is associated with intense visual hallucinations and altered perception of time. 

DMT is known for inducing intense and rapidly changing visuals, while mescaline is associated with more introspective and introspective experiences. 

It’s important to consider these effects when deciding which psychedelic is right for you.

When choosing a psychedelic, it’s important to consider your personal goals and intentions for the trip. 

Are you looking to have a spiritual or mystical experience? 

Do you want to explore the nature of your mind and consciousness? 

Are you looking to have a fun and entertaining experience? 

Answering these questions can help you determine which psychedelic will best meet your needs.

It’s also important to consider any medical conditions or mental health conditions that you may have, as well as any medications you may be taking. 

Certain psychedelics can interact with medications or exacerbate underlying mental health conditions, so it’s important to consult with a healthcare professional before using them.

Finally, it’s important to research the substance thoroughly and understand its potential risks, including both short-term and long-term effects. 

How Long Does a Psychedelic Trip Last?

The length of a psychedelic trip can vary depending on a number of factors, including the type of psychedelic being used, the dose, and the individual’s metabolism and body weight. On average, a typical psychedelic trip can last anywhere from 4-12 hours. 

However, the effects can linger for several hours or even days after the trip has ended.

The duration of a psychedelic trip can be affected by several factors, including:

  • The type of psychedelic being used: Different psychedelics can have different durations of action, with some lasting longer than others.
  • The dose: The higher the dose, the longer the trip is likely to last. You can use our Free Dosing Calculator to determine the dose that’s suitable for you.
  • The individual’s metabolism and body weight: These factors can affect how quickly the body metabolizes the psychedelic, which can impact the length of the trip.
  • The individual’s state of mind: Psychological factors, such as anxiety or stress, can influence the length of the trip.
  • The environment: The environment in which the trip takes place can also have an impact on its length, with more stimulating environments tending to produce longer trips.

It’s important to keep in mind that the length of a trip can vary greatly from person to person and that the effects can linger long after the trip has ended.

What Does a Psychedelic Trip Feel Like?

A psychedelic trip can produce a wide range of sensations and emotions, including changes in perception, thoughts, and feelings. 

Some common experiences during a trip include:

  • Altered sense of time and space
  • Increased empathy and interconnectedness with others and the environment
  • Intensified emotions and heightened senses
  • Visual and auditory hallucinations
  • A sense of unity with the universe or a higher power

The difference between a good and a bad trip

The difference between a good and a bad trip can often be determined by the individual’s state of mind and environment. 

A positive trip can be characterized by feelings of euphoria, increased creativity, and spiritual growth. 

On the other hand, a bad trip can involve feelings of fear, anxiety, and paranoia. 

A bad trip can be intense and even frightening, but it is important to remember that these feelings will eventually pass.

Everyone’s experience with psychedelics is unique, and what may be a positive experience for one person may be negative for another. 

Also, it’s important to choose a safe, comfortable environment and to be with trusted friends or guides when using psychedelics.

Where Should I Trip?

When deciding where to trip, it’s important to choose a safe, comfortable, and familiar environment. 

Some recommended locations include:

  • A private and secure indoor space, such as your own home or a friend’s home
  • A natural setting, such as a park or beach, that is free from distractions and potential dangers
  • A quiet and calming environment, free from loud noises and bright lights

Finding a quiet and secure environment is crucial for having a positive trip. 

A loud or chaotic environment can increase anxiety and negatively impact the trip experience.

It’s also important to be in a safe place where you won’t be disturbed or have to worry about anything else. 

This will allow you to fully relax and immerse yourself in the experience.

Can You Trip Without Psychedelics?

While psychedelics are commonly associated with tripping, it is possible to induce similar experiences without the use of drugs. 

Some natural methods include:

  • Meditation and mindfulness practices
  • Sensory deprivation and floatation tanks
  • Breathwork and holotropic breathing
  • Psychedelic music and visual stimulation

Using natural methods to induce a psychedelic experience has its benefits and limitations. 

The benefits include the avoidance of potential adverse effects associated with psychedelics and the ability to experience a trip in a safe and controlled environment. 

However, it’s important to note that these methods may not provide the same level of intensity as a psychedelic trip, and the experience may be more subtle. 

It’s important to do thorough research and talk to experts before attempting any alternative trip methods.

How to Prepare for a Psychedelic Trip

Taking a psychedelic can be a powerful and transformative experience, but proper preparation is key to having a positive trip. 

Whether it’s preparing yourself psychologically, making sure you’re physically comfortable, or creating a safe and supportive environment, there are many steps you can take to ensure a successful trip. 

In this section, we’ll explore different ways to prepare for a psychedelic trip, including tips for psychological preparation, physical preparation, and setting and trip planning.

Psychological Preparation

Before taking a psychedelic, it’s important to be in a stable and positive mental state. 

Some ways to prepare psychologically include:

  • Reflecting on your reasons for taking the psychedelic and your desired outcomes
  • Discussing your plans with trusted friends and family
  • Examining any past traumatic experiences and addressing any potential psychological triggers
  • Setting a positive and supportive intention for your trip

Physical Preparation

Physical preparation is important for ensuring a comfortable and safe trip. 

Some tips for physical preparation include:

  • Eating a healthy and light meal before your trip
  • Staying hydrated before and during your trip
  • Avoiding substances such as alcohol and caffeine
  • Wearing comfortable clothing and having a comfortable environment to trip in

Setting and Trip Planning

Creating a safe and comfortable environment is key to having a positive trip. 

Some steps to take in trip planning include:

  • Choosing a quiet and secure location
  • Making sure the environment is free of potential hazards
  • Having someone to act as a sober trip sitter or guide
  • Preparing any necessary supplies such as water and comfortable pillows or blankets

How to Get the Most Out of a Psychedelic Trip

A psychedelic trip can be an incredibly profound and life-changing experience, but to get the most out of it, it’s important to approach it with the right mindset and techniques. 

In this section, we’ll cover some tips for maximizing the benefits of your trip and having a successful experience.

Techniques for maximizing the benefits of a trip

  • Setting intentions: Before your trip, take some time to reflect on what you hope to gain from the experience and set specific intentions for your journey.
  • Surrendering control: One of the key benefits of psychedelics is their ability to help you let go of control and surrender to the experience. To get the most out of your trip, try to surrender and trust the process.
  • Focusing on the present moment: Psychedelics can help you become more aware of your thoughts and emotions, so try to stay present and focused on your experience.
  • Using music and other sensory aids: Some people find that incorporating music, art, or other sensory aids into their trip can enhance the experience.

Mindset and attitude for having a successful trip

  • Having an open and curious mindset: Psychedelics can challenge your beliefs and assumptions, so approach the experience with an open and curious mindset.
  • Being prepared for emotions: Psychedelics can bring up strong emotions and past traumas, so be prepared to face and process these feelings.
  • Trusting the process: Psychedelics can be unpredictable, so try to trust the journey and go with the flow.
  • Surrounding yourself with positive energy: Surrounding yourself with positive energy, whether it’s from friends, nature, or art, can help you have a more positive trip.

Can You Trip Alone?

Yes, you can go through a psychedelic trip alone. But, keep in mind that tripping alone can be both an exciting and daunting experience. 

On one hand, solo trips offer the opportunity for introspection and a deep personal connection with one’s inner self. 

On the other hand, the absence of a trusted companion or guide can lead to feelings of anxiety or fear.

When considering a solo trip, it’s important to weigh the pros and cons and make sure you are in a stable mental state. 

If you choose to trip alone, it’s also important to have a plan in place for emergency situations and to have someone available who you trust and can reach out to if needed. 

It’s also a good idea to educate yourself on the substance you plan to use and its effects. 

Consider joining support groups or online communities for those who have had solo trips to gain insight and advice from others who have gone through similar experiences.

How to Stop a Psychedelic Trip

When taking psychedelics, it’s important to be prepared for both positive and negative experiences. 

While you can’t necessarily stop a psychedelic trip, there are steps you can take to turn the trip around.

If at any point during a trip you feel like it’s becoming unpleasant, here are some suggestions:

  • Practice deep breathing and focus on your breath.
  • Get into a comfortable position and close your eyes.
  • Surround yourself with comforting and familiar items, such as a soft blanket or your favorite music.
  • Try to calm your mind by focusing on positive thoughts or memories.
  • If possible, change your environment, such as moving to a different room or going outside for a walk.

If you have someone you trust who’s willing to be there for you during the trip, having a trip sitter can be extremely helpful. 

A trip sitter’s role is to provide emotional and physical support, help manage any negative experiences, and make sure you’re safe. 

If you’re tripping alone, it’s important to have a backup plan in place for reaching out for support if needed.

How to Reflect on a Psychedelic Trip

The experience of a psychedelic trip can be profound and life-changing, but it’s not over once the effects wear off. 

To fully reap the benefits of a trip, it’s important to reflect on the experience and integrate any insights or learning. 

Reflecting on a trip can help solidify new perspectives and make lasting positive changes in one’s life.

There are several techniques for reflecting on a psychedelic trip, and what works best will depend on the individual and their experience. 

Some common methods include journaling, talking with friends or a therapist, and meditating or doing yoga to process the experience.

It’s also a good idea to give yourself time and space to reflect on a trip, without distractions or outside pressures. 

This can be done immediately after the trip, or in the days and weeks that follow. 

With a mindful and intentional approach to reflection, a psychedelic trip can continue to offer benefits long after it ends.


Psychedelic trips can offer a unique and powerful experience that can be life-changing. 

Whether you choose to take psychedelics or experience a trip through alternative methods, preparation is key to having a safe and enjoyable experience. 

Understanding the nature of a psychedelic trip, choosing the right substance, preparing mentally and physically, and setting the right environment are all crucial elements that contribute to a positive trip. 

Finally, reflection is an important step in integrating the insights and lessons from the trip into your life. 

Whether you’re an experienced tripper or just considering trying psychedelics, we hope you enjoy your next psychedelic journey!

Austin Dixon

About the Author

Austin Dixon is a recently converted psychonaut with a newfound interest in psychedelics and their affects on mental health. After thinking psychedelics were "weird hippie drugs" for 28 years, his mission is to now help educate others who are new to psychedelics.

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