Psilocybin Therapy: How Magic Mushrooms Are Revolutionizing Mental Health

By Austin Dixon | Updated March 18, 2023 | Effects & Benefits
A psychedelic woman during a psilocybin therapy session

The world of mental health treatment is experiencing a paradigm shift, thanks to the resurgence of interest in psychedelic therapy. 

One of the most promising substances in this field is psilocybin, a naturally occurring compound found in magic mushrooms

In this article, we’ll explore the concept of psychedelic therapy, its uses, the benefits of psilocybin therapy, and how it’s performed. 

We’ll also discuss the safety of psilocybin therapy and its effectiveness in treating conditions like depression and PTSD.

What is psychedelic therapy?

Psychedelic therapy is a form of mental health treatment that utilizes the mind-altering effects of psychedelic substances, such as psilocybin, LSD, and MDMA, to facilitate healing and personal growth. 

This therapy is typically conducted under the supervision of a trained professional in a controlled environment to ensure safety and optimize outcomes. 

The goal of psychedelic therapy is to help individuals access and process unconscious material, emotions, and memories that may be contributing to their mental health struggles.

What is psychedelic therapy used for?

Psychedelic therapy has been used to treat various mental health conditions and promote personal growth. 

Some of the most common uses include:

  • Treatment-resistant depression
  • Anxiety
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Addiction and substance abuse
  • End-of-life anxiety in terminal patients

Additionally, many people have reported experiencing enhanced creativity, improved relationships, and increased self-awareness following psychedelic therapy sessions.

Benefits of psilocybin therapy

Psilocybin therapy has been shown to offer several benefits, both in clinical settings and anecdotal reports. 

Some of these benefits include:

  • Rapid and long-lasting relief from symptoms of depression, anxiety, and PTSD
  • Increased empathy and emotional openness
  • Enhanced introspection and self-awareness
  • Greater acceptance of difficult emotions and experiences
  • Improved overall well-being and quality of life

Who can psilocybin therapy help?

Psilocybin therapy can potentially help a wide range of individuals struggling with mental health issues, particularly those who have not found relief through traditional treatment methods. 

Some of the people who may benefit from psilocybin therapy include:

  • Individuals with treatment-resistant depression
  • Those suffering from anxiety disorders, including generalized anxiety and social anxiety
  • People with PTSD resulting from trauma or abuse
  • Individuals battling addiction or substance abuse issues
  • Patients facing terminal illness and end-of-life anxiety

However, it’s essential to consult with a mental health professional before pursuing psilocybin therapy to determine if it’s the right approach for your specific needs and circumstances.

How is psychedelic therapy performed?

Psychedelic therapy sessions typically follow a structured process to ensure safety and efficacy. 

Here’s a general overview of how a psilocybin therapy session might be conducted:

  • Pre-session: Before the session, the therapist and patient will discuss the patient’s mental health history, goals, and expectations. The therapist will also provide information on the potential effects of psilocybin and prepare the patient for the experience.
  • Session: During the session, the patient will ingest a controlled dose of psilocybin under the supervision of the therapist. The session may last several hours, and the therapist will provide support and guidance as the patient navigates the psychedelic experience.
  • Integration: After the session, the therapist will help the patient process and integrate the insights and emotions they encountered during the trip. This may involve discussing the experience, identifying patterns, and developing strategies for incorporating the newfound knowledge into everyday life.

Is psilocybin therapy safe?

Psilocybin therapy is generally considered safe when conducted under the supervision of a trained professional in a controlled setting. 

Most reported adverse effects are mild and temporary, such as nausea, dizziness, and increased heart rate. 

However, there are some potential risks and contraindications to consider:

  • Individuals with a personal or family history of psychosis or schizophrenia may be at a higher risk for experiencing adverse psychiatric reactions during psilocybin therapy.
  • Those with cardiovascular issues should consult with a healthcare professional before pursuing this treatment, as psilocybin can temporarily increase heart rate and blood pressure.
  • Combining psilocybin with other medications, particularly antidepressants and antipsychotics, may lead to unpredictable interactions. It is crucial to discuss your current medications with your therapist before beginning psilocybin therapy.

Despite these potential risks, research has consistently shown that psilocybin therapy is generally safe and well-tolerated when administered by qualified professionals in appropriate settings.

Can you use psilocybin to treat depression?

Recent research has demonstrated that psilocybin therapy can be an effective treatment for depression, particularly for those who have not responded well to traditional treatments such as medication and psychotherapy. 

Clinical trials have shown that psilocybin can produce rapid and sustained improvements in depressive symptoms, often with just one or two sessions.

The exact mechanisms behind psilocybin’s antidepressant effects are still being investigated. 

However, it is believed that the substance promotes neural plasticity and enhances connections between brain regions, facilitating the processing and integration of emotional experiences. 

Additionally, the profound and often mystical experiences reported during psilocybin sessions may help individuals shift their perspective and develop a more positive outlook on life.

Does psilocybin help with PTSD?

There is growing evidence to suggest that psilocybin therapy may be an effective treatment for individuals with PTSD. 

Research has shown that psilocybin can help reduce symptoms such as intrusive thoughts, avoidance behaviors, and emotional numbness. 

It’s believed that the psychedelic experience helps patients confront and process traumatic memories in a safe and supportive environment, promoting healing and growth.

While further research is needed to fully understand the potential benefits of psilocybin therapy for PTSD, early findings are promising and indicate that this novel approach may offer new hope for those struggling with this debilitating condition.


Psilocybin therapy is a groundbreaking approach to mental health treatment that has the potential to revolutionize the way we address various mental health issues. 

By harnessing the power of psychedelic substances, this therapy can offer rapid and lasting relief for individuals struggling with conditions such as depression, anxiety, and PTSD. 

While more research is needed to fully understand the potential of psilocybin therapy, the current findings offer hope for a brighter future in mental health care.

Austin Dixon

About the Author

Austin Dixon is a recently converted psychonaut with a newfound interest in psychedelics and their affects on mental health. After thinking psychedelics were "weird hippie drugs" for 28 years, his mission is to now help educate others who are new to psychedelics.

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